Personal Training Oshawa
It's Time to Exercise Smarter
Your time is valuable. I specialize in evidence based training to create optimized and efficient training plans. My expertise lies in combining leading scientific training principles with your goals and lifestyle to get you the best possible results in the time that fits your needs.
What I Can Offer
I have a deep passion for exercise science and physiology and spend much of my free time advancing my knowledge through client practise, personal experience and scientific journals. I am a certified Personal Training Specialist through CanFitPro and have a Bachelors of Science in Kinesiology and Human Kinetics. I am also enrolled as a student in Osteopathic care.
I provide one on one private gym training sessions. The space is fully equipped with rubberized floors for stability, a smith machine and plates, a dual cable machine, adjustable dumbbells and much more.
Check out my services page to get a more detailed breakdown of what I can provide for your fitness journey. I look forward to the prospect of working with you and helping you progress towards your goals!
Request a consultation
Consultations are free! During a consultation, you'll get a feel of what it is like to work with me. I pride myself on matching exercises and program design to your individual goals and needs. To do so, we'll spend the consultation time getting to know each other and collecting information such as your time constraints, your goals, your exercise and medical history and much more. Consultation sessions take 30 minutes and by the end, I'll be able to give you a layout of what you expect from me and what I can provide to your training journey.
Want More Information About Personalized Programs?
Feel free to reach out with any and all questions Contact Us
📌 Near Adelaide Ave W @ Simcoe St N, Oshawa
📧 eric.hill0323@gmail.com
📞 (705)-341-9132
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